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Events for January 4, 2022 › Rec Center - Palm Ridge

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1:00 pm

Palm Ridge fitness equipment orientation

January 4 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every month that begins at 1:00 pm on day First of the month, repeating until May 3, 2022

Our fitness orientation is a FREE informational session, typically one hour in length, that will provide you with the basics of how to use the weight machines and cardio equipment. One of our certified personal trainers will show you how to start, stop, and change settings on cardio machines, change seat height and weight selection […]

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