January 2020
RH Johnson fitness equipment orientation
Our fitness orientation is an informational session, typically one hour in length, that will provide you with the basics of how to use the weight machines and cardio equipment. One of our certified personal trainers will show you how to start, stop, and change settings on cardio machines, change seat height and weight selection on machines, and have a discussion of proper form on the weight machines.
Find out more »RH Johnson Tour
Meet in front of The Social Hall. This tour is over two hours, please wear comfortable shoes.
Find out more »February 2020
SCW’s 8-Week Walking Challenge (OleanderTrail)
Join us in the lobby of the RH Johnson Swim and Fitness building as we set out on the 4th trail in the 8-Week Walking Challenge! The walk will begin promptly at 9:30 am.
Find out more »RH Johnson Fitness Equipment Orientation
Our fitness orientation is a FREE informational session that will provide you with the basics of how to use the weight machines and cardio equipment. One of our certified personal trainers will show you how to start, stop, and change settings on cardio machines, change seat height and weight selection on machines, and have a discussion of proper form on the weight machines.
Find out more »