Sun City West Health & Wellness

Sun City West believes in promoting Wellness and Fitness.  To that extent, you will find many options to help you meet all your fitness goals.  From fitness centers, spas, massages, classes, and many other amenities Sun City West will be there to ensure your safety and requirements are met.

Fitness News

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Announcements

Massage Therapy

Nothing beats a great massage to get the circulation flowing and ease sore muscles.  To book an appointment just select which recreation center you would like to visit and select the link located on the right side of the page under “Book A Massage”.  You can also contact Katie at (303) 502-7606 or email at suncitywestmassage@gmail.com

 

 

 

 

Personal Training Services at Sun City West Jan 2020Personal Training

Sun City West offers personal trainers to help make sure you maintain your fitness goals.

Half Hour Sessions: $30-$40
Full hour sessions are also available

Contact Mike DeRose for scheduling at (623) 980-6031 or email at westvalleypersonaltraining01@gmail.com

 

 

Sun City West Health and Wellness Fitness on DemandFitness On Demand

Fitness On Demand Schedule
Quick Class Reference Guide