Palm Ridge Fitness

Recently renovated with new equipment, the fitness center at Palm Ridge has the machines and free weights for you to get a great workout in! Before your visit, check out the tutorial videos on this page to see how each machine is properly used.

Tutorials on your phone

All tutorials featured on this page are also easily available through your phone! While using a machine, look for the QR code and scan it using the camera on your phone.

CC Fitness

If you’re interested in a more in depth walkthrough of the fitness equipment, CC Fitness has demo days available for members to attend, along with personal training services.

Upper Body Machines

Back Extension

Chest Press

Lat Pulldown

Seated Row

Shoulder Press

Abdominal and Core Machines

Abdominal machine

Lower Body Machines

Hip Adductor/Abductor

Leg Curl

Leg Extension

Leg Press

Cardio Machines

Elliptical

NuStep Cross Trainer

Recumbent Bike

Recumbent Cross Trainer

Rowing Machine

SciFit Total Body Exerciser

Treadmill