Sun City West Health & Wellness

West Valley Personal Training is the exclusive fitness provider to Sun City West residents and its employees.  We provide personal training, small group training, and group fitness classes.


Reserve A Court




Massage Therapy

Nothing beats a great massage to get the circulation flowing and ease sore muscles.  To book an appointment just select which recreation center you would like to visit and select the link located on the right side of the page under “Book A Massage”.  You can also contact Katie at (303) 502-7606 or email at

Personal Training

We offer two types of personal training to maximize your results and help you achieve your fitness goals: 

One-on-one: 30 or 60 minutes 
Couples: 60 minutes

Cost: Please contact us for pricing (see below)

Small-Group Training

This is a great option for those that like to work out in a group setting and prefer a more affordable option to personal training.  We keep the class size limited to 12 participants per class. We offer classes for both Beginners and Intermediate/Advanced.

Cost: $124 for 8 classes per monthly session

Group Fitness Sessions

We offer a variety of classes Monday through Thursday.  These classes are sold as monthly sessions, consisting of 8 classes per month, and are held two times a week (M/W or T/Th).  We offer B-Fit Cardio, B-Fit Chair, Barre, Iyengar Yoga (Oct-March), and Zumba.  

Cost: $62 for 8 classes per monthly session

How to sign up

Personal training (one-on-one and couples) 

Small-Group Training and Group Fitness Sessions 

Where to find us

In-person: We are located at all four SCW recreation centers 



Instagram: westvalleyPT

Book A Massage

Book A Fitness Class

Meet The Fitness Staff

Upcoming Events

There are no upcoming events.
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