Sun City West Health & Wellness
Sun City West believes in promoting Wellness and Fitness. To that extent, you will find many options to help you meet all your fitness goals. From fitness centers, spas, massages, classes, and many other amenities Sun City West will be there to ensure your safety and requirements are met.
News
Monthly Q & A with a trainer
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Fitness equipment orientation schedule updated
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Announcements
Massage Therapy
Nothing beats a great massage to get the circulation flowing and ease sore muscles. To book an appointment just select which recreation center you would like to visit and select the link located on the right side of the page under “Book A Massage”. You can also contact Katie at (303) 502-7606 or email at suncitywestmassage@gmail.com
Personal Training
Sun City West offers personal trainers to help make sure you maintain your fitness goals.
- Half Hour Sessions: $30-$40
- Full hour sessions are also available
Contact Mike DeRose for scheduling at (623) 980-6031 or email at westtvalleypersonaltraining01@gmail.com
Book A Massage
Book A Fitness Class
Meet The Fitness Staff
Upcoming Events
Palm Ridge fitness equipment orientation
December 7 @ 1:00 pm - 2:00 pm|Recurring Event (See all)An event every month that begins at 1:00 pm on day First of the month, repeating until May 3, 2022
Beardsley fitness equipment orientations
December 14 @ 1:00 pm - 2:00 pm|Recurring Event (See all)An event every month that begins at 1:00 pm on day Second of the month, repeating until May 17, 2022
Kuentz fitness equipment orientation
December 21 @ 1:00 pm - 2:00 pm|Recurring Event (See all)An event every month that begins at 1:00 pm on day Third of the month, repeating until May 17, 2022
RH Johnson fitness equipment orientation
December 28 @ 1:00 pm - 2:00 pm|Recurring Event (See all)An event every month that begins at 1:00 pm on day Fourth of the month, repeating until May 24, 2022
Palm Ridge fitness equipment orientation
January 4, 2022 @ 1:00 pm - 2:00 pm|Recurring Event (See all)An event every month that begins at 1:00 pm on day First of the month, repeating until May 3, 2022
Beardsley fitness equipment orientations
January 11, 2022 @ 1:00 pm - 2:00 pm|Recurring Event (See all)An event every month that begins at 1:00 pm on day Second of the month, repeating until May 17, 2022
Kuentz fitness equipment orientation
January 18, 2022 @ 1:00 pm - 2:00 pm|Recurring Event (See all)An event every month that begins at 1:00 pm on day Third of the month, repeating until May 17, 2022
RH Johnson fitness equipment orientation
January 25, 2022 @ 1:00 pm - 2:00 pm|Recurring Event (See all)An event every month that begins at 1:00 pm on day Fourth of the month, repeating until May 24, 2022