Sun City West Health & Wellness
Sun City West believes in promoting Wellness and Fitness. To that extent, you will find many options to help you meet all your fitness goals. From fitness centers, spas, massages, classes, and many other amenities Sun City West will be there to ensure your safety and requirements are met.
News
Health and Wellness program ramping up for the fall
Sun City West continues to partner...
Reserve A Court
Walking
Biking
Announcements
Massage Therapy
Nothing beats a great massage to get the circulation flowing and ease sore muscles. To book an appointment just select which recreation center you would like to visit and select the link located on the right side of the page under “Book A Massage”. You can also contact Katie at (303) 502-7606 or email at suncitywestmassage@gmail.com
Personal Training
Sun City West offers personal trainers to help make sure you maintain your fitness goals.
Half Hour Sessions: $30-$40
Full hour sessions are also available
Contact Mike DeRose for scheduling at (623) 980-6031 or email at westvalleypersonaltraining01@gmail.com
Fitness On Demand
Fitness On Demand Schedule
Quick Class Reference Guide
Book A Massage
Book A Fitness Class
Meet The Fitness Staff
Upcoming Events
Health and Wellness partner hosting demo days
September 20 @ 8:00 am - 1:00 pm|Recurring Event (See all)One event on September 24, 2021 at 1:00 pm
One event on October 13, 2021 at 8:00 am
One event on October 29, 2021 at 1:00 pm
Health and Wellness partner hosting demo days
September 24 @ 9:00 am - 10:30 am|Recurring Event (See all)An event every week that begins at 9:00 am on Friday, repeating until September 24, 2021
Health and Wellness partner hosting demo days
September 24 @ 1:00 pm - 3:00 pm|Recurring Event (See all)One event on September 24, 2021 at 1:00 pm
One event on October 13, 2021 at 8:00 am
One event on October 29, 2021 at 1:00 pm
Health and Wellness partner hosting demo days
October 1 @ 9:00 am - 10:00 amPalm Ridge fitness equipment orientation
October 5 @ 1:00 pm - 2:00 pm|Recurring Event (See all)An event every month that begins at 1:00 pm on day First of the month, repeating until May 3, 2022
Beardsley fitness equipment orientations
October 12 @ 1:00 pm - 2:00 pm|Recurring Event (See all)An event every month that begins at 1:00 pm on day Second of the month, repeating until May 17, 2022
Health and Wellness partner hosting demo days
October 13 @ 8:00 am - 1:00 pm|Recurring Event (See all)One event on September 24, 2021 at 1:00 pm
One event on October 13, 2021 at 8:00 am
One event on October 29, 2021 at 1:00 pm
Kuentz fitness equipment orientation
October 19 @ 1:00 pm - 2:00 pm|Recurring Event (See all)An event every month that begins at 1:00 pm on day Third of the month, repeating until May 17, 2022
