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RH Johnson fitness equipment orientation

January 28 @ 1:00 pm - 2:00 pm

Our fitness orientation is an informational session, typically one hour in length, that will provide you with the basics of how to use the weight machines and cardio equipment. One of our certified personal trainers will show you how to start, stop, and change settings on cardio machines, change seat height and weight selection on machines, and have a discussion of proper form on the weight machines.

Details

Date:
January 28
Time:
1:00 pm - 2:00 pm
Event Category:

Venue

R. H. Johnson Center
19803 N R H Johnson Boulevard
Sun City West, AZ 85375 United States
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Phone:
623-544-6524