Natural Health
July 18 @ 10:00 am - 11:00 am
Natural Health – Improving your Sleep
** For Sun City West Members and their guests only **
Learn a plethora of tips/techniques for assisting and maintaining quality sleep. Education, tools, and resources will be provided for you to explore as options to incorporate into your health regimen.
Kasara is a retired Board-Certified Naturopath, Mental Health Therapist, Master Herbalist, and energy worker with over 30 years of helping clients find successful alternative health options.
*Registration Required, Room size limited to 20 people
