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Kuentz fitness equipment orientation

December 21 @ 1:00 pm - 2:00 pm

|Recurring Event (See all)

An event every month that begins at 1:00 pm on day Third of the month, repeating until May 17, 2022

Our fitness orientation is a FREE informational session, typically one hour in length, that will provide you with the basics of how to use the weight machines and cardio equipment. One of our certified personal trainers will show you how to start, stop, and change settings on cardio machines, change seat height and weight selection on machines, and have a discussion of proper form on the weight machines.

Please sign up at the Kuentz fitness center to reserve your spot in this session. Space is limited to allow for a quality experience.

This and other training services are provided by West Valley Personal Training. For personal, group and other training information visit westvalleypersonaltraining.net or contact Mike DeRose @ 623-980-6031 or westvalleypersonaltraining01@gmail.com

Details

Date:
December 21
Time:
1:00 pm - 2:00 pm
Event Categories:
,

Venue

Rec Center – Kuentz
14401 R.H. Johnson Boulevard
Sun City West, AZ 85375 United States
+ Google Map
Phone:
623-544-6580