by david | Dec 3, 2021 | Health & Wellness, Rec Center - Beardsley, Rec Center - Kuentz, Rec Center - Palm Ridge, Rec Center - RHJ
Do you have questions related to fitness or nutrition? Join us on the 2nd Wednesday of every month @ 1pm in the RH Johnson group fitness room. One of our certified trainers, from West Valley Personal Training, will be available for SCW members to ask questions. This...
by david | Oct 21, 2021 | Featured Posts, Health & Wellness, Rec Center - Beardsley, Rec Center - Kuentz, Rec Center - Palm Ridge, Rec Center - RHJ
Our fitness orientation is a FREE informational session, typically one hour in length, that will provide you with the basics of how to use the weight machines and cardio equipment. One of our certified personal trainers will show you how to start, stop, and change...
