Banner Health: Links Between Sleep and Brain Health

Most of us know how important good, refreshing sleep is to our alertness and mood. But did you know it’s also important for your health? Research has linked poor sleep to stroke, Alzheimer’s disease, and even Parkinson’s disease. The conversation will be hosted in two parts.
Free event, open to all.

Register online by clicking links below or by calling 602-230-CARE. You must register for each event date.

Session One
Learn about the important connection between sleep and your brain health with Stacy B. Thacker.

Date: Fri. September 8th
Time: 1:00 pm
Location: RHJ Social Hall


Session Two
Tie all the important sleep health information to how it impacts your brain. Presented by Movements Director Dr. David Shprecher.

Date: Fri. September 22nd
Time: 2:00 pm
Location: RHJ Social Hall


While not required, you are strongly encouraged to attend both sessions to engage with both experts on how to improve your sleep to preserve and protect your brain health!